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	<title>Comments for Shake Off the Grind</title>
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	<link>http://shakeoffthegrind.com</link>
	<description>Advice for thriving, not just surviving</description>
	<lastBuildDate>Wed, 22 Feb 2012 15:00:00 +0000</lastBuildDate>
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		<title>Comment on The Top 6 Strengths for Producing Happiness by Joe @ Shakeoffthegrind</title>
		<link>http://shakeoffthegrind.com/positivity/the-top-6-strengths-for-producing-happiness/comment-page-1#comment-2945</link>
		<dc:creator>Joe @ Shakeoffthegrind</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=3860#comment-2945</guid>
		<description>Irving,

Thanks for leaving your thoughts and insight! I can relate to what you mention about learning about new and different places and experiences. In the world we live in today curiosity is even more valuable and relevant. There are so many different people and places to experience that we can have direct access to. It sounds like you may have a love for learning as well! Thanks again!  </description>
		<content:encoded><![CDATA[<p>Irving,</p>
<p>Thanks for leaving your thoughts and insight! I can relate to what you mention about learning about new and different places and experiences. In the world we live in today curiosity is even more valuable and relevant. There are so many different people and places to experience that we can have direct access to. It sounds like you may have a love for learning as well! Thanks again! </p>
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		<title>Comment on The Top 6 Strengths for Producing Happiness by The Vizier</title>
		<link>http://shakeoffthegrind.com/positivity/the-top-6-strengths-for-producing-happiness/comment-page-1#comment-2943</link>
		<dc:creator>The Vizier</dc:creator>
		<pubDate>Wed, 22 Feb 2012 03:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=3860#comment-2943</guid>
		<description> Hi Joe,

Indeed being aware of our nature and interests can lead to enhanced well-being.  It allows us to engage in activities that come naturally to us and hence increase our life satisfaction in general.  I enjoyed reading the top 6 strengths you have shared for producing happiness.  Here are some of the thoughts that crossed my mind.  

3.  Curiosity

Each of us have different curiosities in life.  I feel it is important to be aware of what makes us curious and to constantly nourish and nurture this aspect of ourselves.  For example, I love to read about history.  Thus, reading about different kingdoms and eras in history allows me to learn about new characters and perspectives which makes me happy.

Thank you for sharing this lovely article!

Irving the Vizier</description>
		<content:encoded><![CDATA[<p> Hi Joe,</p>
<p>Indeed being aware of our nature and interests can lead to enhanced well-being.  It allows us to engage in activities that come naturally to us and hence increase our life satisfaction in general.  I enjoyed reading the top 6 strengths you have shared for producing happiness.  Here are some of the thoughts that crossed my mind.  </p>
<p>3.  Curiosity</p>
<p>Each of us have different curiosities in life.  I feel it is important to be aware of what makes us curious and to constantly nourish and nurture this aspect of ourselves.  For example, I love to read about history.  Thus, reading about different kingdoms and eras in history allows me to learn about new characters and perspectives which makes me happy.</p>
<p>Thank you for sharing this lovely article!</p>
<p>Irving the Vizier</p>
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		<title>Comment on Let Loose, Start Living, and Stop Taking Yourself so Seriously by Connie</title>
		<link>http://shakeoffthegrind.com/spirituality/let-loose-start-living-and-stop-taking-yourself-so-serious/comment-page-1#comment-2942</link>
		<dc:creator>Connie</dc:creator>
		<pubDate>Tue, 21 Feb 2012 16:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=2077#comment-2942</guid>
		<description>I found your website and I am hoping by reading it over and over I can learn to have fun again and not be so serious. I have forgotten how to have fun after being beaten almost to death 11 years ago. I have been miserable since.</description>
		<content:encoded><![CDATA[<p>I found your website and I am hoping by reading it over and over I can learn to have fun again and not be so serious. I have forgotten how to have fun after being beaten almost to death 11 years ago. I have been miserable since.</p>
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		<title>Comment on The Top 6 Strengths for Producing Happiness by Shakeoffthegrind</title>
		<link>http://shakeoffthegrind.com/positivity/the-top-6-strengths-for-producing-happiness/comment-page-1#comment-2940</link>
		<dc:creator>Shakeoffthegrind</dc:creator>
		<pubDate>Tue, 21 Feb 2012 03:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=3860#comment-2940</guid>
		<description> Hi Yongho,

Great to hear from you! I really appreciate you stopping by. These are all great ways to get more engaged and intention about the life we live. #3 has been a popular one from the feedback I&#039;m getting. That&#039;s awesome you took the assessment. Hopefully that gives you some insight to help you be more engaged in everyday life. Try to think of some creative ways to use those in your daily experiences. I&#039;d be happy to give you any advice on doing so, just let me know!</description>
		<content:encoded><![CDATA[<p> Hi Yongho,</p>
<p>Great to hear from you! I really appreciate you stopping by. These are all great ways to get more engaged and intention about the life we live. #3 has been a popular one from the feedback I&#8217;m getting. That&#8217;s awesome you took the assessment. Hopefully that gives you some insight to help you be more engaged in everyday life. Try to think of some creative ways to use those in your daily experiences. I&#8217;d be happy to give you any advice on doing so, just let me know!</p>
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		<title>Comment on The Top 6 Strengths for Producing Happiness by Yongho</title>
		<link>http://shakeoffthegrind.com/positivity/the-top-6-strengths-for-producing-happiness/comment-page-1#comment-2939</link>
		<dc:creator>Yongho</dc:creator>
		<pubDate>Tue, 21 Feb 2012 02:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=3860#comment-2939</guid>
		<description>Great post - I used to think happiness was something that &quot;happened&quot; to me, rather than something within my control. It was bizarre when I discovered that there are specific activities we can proactively do to become more happy.

#3 is my biggest &quot;happiness driver&quot; at the moment, but I definitely use all 6 in different levels throughout the months.

PS:
I just tooked the VIA assessment from UPenn, it was interesting to see we both had persistence and love of learning! (My other 3 were creativity, forgiveness, and honesty)</description>
		<content:encoded><![CDATA[<p>Great post &#8211; I used to think happiness was something that &#8220;happened&#8221; to me, rather than something within my control. It was bizarre when I discovered that there are specific activities we can proactively do to become more happy.</p>
<p>#3 is my biggest &#8220;happiness driver&#8221; at the moment, but I definitely use all 6 in different levels throughout the months.</p>
<p>PS:<br />
I just tooked the VIA assessment from UPenn, it was interesting to see we both had persistence and love of learning! (My other 3 were creativity, forgiveness, and honesty)</p>
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		<title>Comment on The Top 6 Strengths for Producing Happiness by Joe @ Shakeoffthegrind</title>
		<link>http://shakeoffthegrind.com/positivity/the-top-6-strengths-for-producing-happiness/comment-page-1#comment-2938</link>
		<dc:creator>Joe @ Shakeoffthegrind</dc:creator>
		<pubDate>Mon, 20 Feb 2012 16:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=3860#comment-2938</guid>
		<description>Rob,

Thanks so much for stopping by and adding to the post! I love how to point out the bigger picture with these strengths, particularly curiosity. Yes it is because of curious people who are willing to dream big and connect with something greater that the world can transform in miraculous ways. I think all of these strengths can offer transformation in a much larger way than personal well-being, if we continue cultivating them.</description>
		<content:encoded><![CDATA[<p>Rob,</p>
<p>Thanks so much for stopping by and adding to the post! I love how to point out the bigger picture with these strengths, particularly curiosity. Yes it is because of curious people who are willing to dream big and connect with something greater that the world can transform in miraculous ways. I think all of these strengths can offer transformation in a much larger way than personal well-being, if we continue cultivating them.</p>
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		<title>Comment on The Top 6 Strengths for Producing Happiness by rob</title>
		<link>http://shakeoffthegrind.com/positivity/the-top-6-strengths-for-producing-happiness/comment-page-1#comment-2936</link>
		<dc:creator>rob</dc:creator>
		<pubDate>Mon, 20 Feb 2012 13:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=3860#comment-2936</guid>
		<description>Nice, Joe. I enjoyed these 6 bullets. I have found that curiosity is an incredible quality.   We can’t get from where we are
to where we want to be in life without it.


 
Curiosity enables me to think in new ways. It’s what has taken human beings from living in caves to walking on the moon. It’s a costly error to think one can achieve their dreams while
suffering with the ache of a doubting mind. A doubting mind quells our curiosity and kills our
ambitious nature. A disciplined
mind, alive with healthy curiosity is a beautiful gift; it’s what we need in order to look at life
with a consciousness of success.










</description>
		<content:encoded><![CDATA[<p>Nice, Joe. I enjoyed these 6 bullets. I have found that curiosity is an incredible quality.   We can’t get from where we are<br />
to where we want to be in life without it.</p>
<p> <br />
Curiosity enables me to think in new ways. It’s what has taken human beings from living in caves to walking on the moon. It’s a costly error to think one can achieve their dreams while<br />
suffering with the ache of a doubting mind. A doubting mind quells our curiosity and kills our<br />
ambitious nature. A disciplined<br />
mind, alive with healthy curiosity is a beautiful gift; it’s what we need in order to look at life<br />
with a consciousness of success.</p>
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		<title>Comment on The Top 6 Strengths for Producing Happiness by Shakeoffthegrind</title>
		<link>http://shakeoffthegrind.com/positivity/the-top-6-strengths-for-producing-happiness/comment-page-1#comment-2934</link>
		<dc:creator>Shakeoffthegrind</dc:creator>
		<pubDate>Sun, 19 Feb 2012 20:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=3860#comment-2934</guid>
		<description> Hi Hiten,

Thanks for leaving your thoughts and sharing this! Curiosity is one of my personal top strengths as well and it opens up many opportunities for growth and engagement in everyday life. It relates a lot to a love of learning which also keeps life interesting and meaningful!</description>
		<content:encoded><![CDATA[<p> Hi Hiten,</p>
<p>Thanks for leaving your thoughts and sharing this! Curiosity is one of my personal top strengths as well and it opens up many opportunities for growth and engagement in everyday life. It relates a lot to a love of learning which also keeps life interesting and meaningful!</p>
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		<title>Comment on How Not to Be a Victim: A Guide to Self-awareness and Empowerment by Shakeoffthegrind</title>
		<link>http://shakeoffthegrind.com/personal-growth/how-not-to-be-a-victim-a-guide-to-self-awareness-and-empowerment/comment-page-1#comment-2933</link>
		<dc:creator>Shakeoffthegrind</dc:creator>
		<pubDate>Sun, 19 Feb 2012 20:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=3862#comment-2933</guid>
		<description> Hi Victor,

Thanks for taking time to comment! Look forward to hearing from you in the future!</description>
		<content:encoded><![CDATA[<p> Hi Victor,</p>
<p>Thanks for taking time to comment! Look forward to hearing from you in the future!</p>
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		<title>Comment on The Top 6 Strengths for Producing Happiness by Hiten Vyas</title>
		<link>http://shakeoffthegrind.com/positivity/the-top-6-strengths-for-producing-happiness/comment-page-1#comment-2932</link>
		<dc:creator>Hiten Vyas</dc:creator>
		<pubDate>Sun, 19 Feb 2012 20:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=3860#comment-2932</guid>
		<description>Hi Joe,

I loved this post and you explained 6 strengths for producing happiness really well.

I personally love &#039;curiosity&#039; and being in a constant state of learning. It certainly does help to keep me happy as well, because it means I&#039;m not being hard on myself, if I&#039;m doing an activity which I&#039;m not familiar with. If I&#039;m always learning, I give myself permission to make mistakes as well. </description>
		<content:encoded><![CDATA[<p>Hi Joe,</p>
<p>I loved this post and you explained 6 strengths for producing happiness really well.</p>
<p>I personally love &#8216;curiosity&#8217; and being in a constant state of learning. It certainly does help to keep me happy as well, because it means I&#8217;m not being hard on myself, if I&#8217;m doing an activity which I&#8217;m not familiar with. If I&#8217;m always learning, I give myself permission to make mistakes as well.</p>
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		<title>Comment on How Not to Be a Victim: A Guide to Self-awareness and Empowerment by Victor</title>
		<link>http://shakeoffthegrind.com/personal-growth/how-not-to-be-a-victim-a-guide-to-self-awareness-and-empowerment/comment-page-1#comment-2929</link>
		<dc:creator>Victor</dc:creator>
		<pubDate>Sun, 19 Feb 2012 15:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=3862#comment-2929</guid>
		<description>Thanks a million. This is very helpful</description>
		<content:encoded><![CDATA[<p>Thanks a million. This is very helpful</p>
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		<title>Comment on How to Create a More Optimistic Outlook by Shakeoffthegrind</title>
		<link>http://shakeoffthegrind.com/podcast/how-to-create-a-more-optimistic-outlook/comment-page-1#comment-2928</link>
		<dc:creator>Shakeoffthegrind</dc:creator>
		<pubDate>Sat, 18 Feb 2012 22:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=4054#comment-2928</guid>
		<description> Hi Farouk,

I would agree that an optimistic outlook helps us view problems as minor setbacks instead of catastrophes. This is a great way to understand how positive thinking has value. We don&#039;t want to be unrealistic about problems, but we certainly don&#039;t need to cause ourselves more problems than necessary. Thanks!</description>
		<content:encoded><![CDATA[<p> Hi Farouk,</p>
<p>I would agree that an optimistic outlook helps us view problems as minor setbacks instead of catastrophes. This is a great way to understand how positive thinking has value. We don&#8217;t want to be unrealistic about problems, but we certainly don&#8217;t need to cause ourselves more problems than necessary. Thanks!</p>
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		<title>Comment on How to Create a More Optimistic Outlook by Farouk</title>
		<link>http://shakeoffthegrind.com/podcast/how-to-create-a-more-optimistic-outlook/comment-page-1#comment-2927</link>
		<dc:creator>Farouk</dc:creator>
		<pubDate>Sat, 18 Feb 2012 08:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=4054#comment-2927</guid>
		<description> that&#039;s so right Joe
when we become positive we think in a different way and life problems seem smaller</description>
		<content:encoded><![CDATA[<p> that&#8217;s so right Joe<br />
when we become positive we think in a different way and life problems seem smaller</p>
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		<title>Comment on How to Create a More Optimistic Outlook by Shakeoffthegrind</title>
		<link>http://shakeoffthegrind.com/podcast/how-to-create-a-more-optimistic-outlook/comment-page-1#comment-2926</link>
		<dc:creator>Shakeoffthegrind</dc:creator>
		<pubDate>Sat, 18 Feb 2012 00:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=4054#comment-2926</guid>
		<description> Hi Rob,

Thanks for your kind words! Yes a big mistake when it comes to having a positive attitude and remaining motivated is viewing problems as permanent. We will not get far by focusing on all our problems. As the saying goes, the innovation of flying was not conceived by focusing on crashing. This goes the same for our personal and communal progress. </description>
		<content:encoded><![CDATA[<p> Hi Rob,</p>
<p>Thanks for your kind words! Yes a big mistake when it comes to having a positive attitude and remaining motivated is viewing problems as permanent. We will not get far by focusing on all our problems. As the saying goes, the innovation of flying was not conceived by focusing on crashing. This goes the same for our personal and communal progress.</p>
]]></content:encoded>
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		<title>Comment on How to Create a More Optimistic Outlook by rob</title>
		<link>http://shakeoffthegrind.com/podcast/how-to-create-a-more-optimistic-outlook/comment-page-1#comment-2925</link>
		<dc:creator>rob</dc:creator>
		<pubDate>Fri, 17 Feb 2012 14:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://shakeoffthegrind.com/?p=4054#comment-2925</guid>
		<description>














Ahhh, a history of cynicism.... you and have that in common,
Joe!  There was a time I devoted my
efforts to generating excuses for why life was tough and failure inevitable.
Any feeling that we hold about our problems being permanent is due to a
misunderstanding. I learned to start asking healthy questions. Healthy
questions attract healthy answers from my authentic self. Healthy answers
rescue us from misunderstandings and focus our mind on what’s right about life.
They also make available to us, our skills and talents. Great tips today!

</description>
		<content:encoded><![CDATA[<p>Ahhh, a history of cynicism&#8230;. you and have that in common,<br />
Joe!  There was a time I devoted my<br />
efforts to generating excuses for why life was tough and failure inevitable.<br />
Any feeling that we hold about our problems being permanent is due to a<br />
misunderstanding. I learned to start asking healthy questions. Healthy<br />
questions attract healthy answers from my authentic self. Healthy answers<br />
rescue us from misunderstandings and focus our mind on what’s right about life.<br />
They also make available to us, our skills and talents. Great tips today!</p>
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